Designed to work in concert with all Withings smart health devices, the Withings app seamlessly tracks all of your health data from each of your Withings products, to give you a holistic view of your health. Automatically sync your data from any Withings hybrid smartwatch, smart scale, blood pressure monitor, sleep analyzer, or thermometer so you have instant results and information in the palm of your hand. Set goals and join programs to help boost your motivation to level up your health.

Here are the features you get with the Withings app, starting with hybrid smartwatches—Withings ScanWatch, Withings ScanWatch Horizon, and Withings ScanWatch HR. Activity, fitness, workout, and step tracking are standard and you get the added bonus of automatic activity detection in case you forget to log your workout. Know your daily totals for active time, calories, and fitness level. See graphs of your progress. Use the GPS feature to record your workout. The Withings app also keeps track of your heart rate, sleep, and ECG results. Get a daily sleep score to better understand how your habits affect your sleep, and see any sleep disruptions, and time spent in light sleep versus REM. Know your average awake heart rate and asleep heart rate, get alerts for disturbance detection for atrial fibrillation (AFib), and Blood Oxygen recording, and you can even download a PDF health report for your doctor.

Next up is how the Withings app works with Withings smart scales, such as Withings Body, Withings Body Smart, Withings Body Comp, and Withings Body Scan. These aren’t your ordinary bathroom scales and they track more than just your weight. Get deep insights and learn more about your body with these easy-to-use digital scales. Depending on your particular model, Withings smart scales track everything from the basics, such as your weight, to more advanced body composition metrics like fat, muscle, and bone mass, water percentage, basal metabolic rate, vascular age, visceral fat, electrodermal activity, and even 6-lead ECG3 and Atrial Fibrillation detection. Every time you step on a Withings smart scale your health data automatically syncs to the Withings app, giving you robust data visualization to help you better manage your health.

Level up your heart health tracking with Withings blood pressure monitors. Developed with cardiologists and clinically validated, Withings BPM Core and BPM Connect each automatically sync with the Withings app, giving you immediate feedback of your cardiovascular health, with insights that you can share with your doctor via PDF health report download.

Don’t like wearing a smartwatch to bed but want to track your sleep? Withings Sleep sleep tracking mat slips under your mattress and connects via Bluetooth to the Withings app, so when you wake up and open your app, you see your sleep score with insights into if and when you had any sleep disruptions, and how much time was spent in light sleep versus REM sleep. You’ll receive an overall Sleep Score that will be stored, with your other health data to give you a holistic view of your health. Having sleep issues? The Withings app also makes your sleep data easy to share with your doctor.

A reliable thermometer is something every household should have on hand, and the Withings ecosystem of smart health devices has the best contactless smart thermometer in Withings Thermo. Get fast, accurate readings for up to 8 users, and have all of the information sync automatically in the Withings app. Track temperature readings, set reminders, and get advice when you input related symptoms and medications—all from your phone! The Withings app and Withings Thermo smart thermometer are the pair you need when you, or a family member gets sick.

The Withings app is available for free download in the Apple app store as well as Google Play and has unlimited storage for all of your health data. It seamlessly integrates with several other health and fitness apps as well, such as Apple Health, Weight Watchers, Runkeeper, MyFitnessPal, Google Fit, and more. The Withings app is an easy and engaging way to track your health and fitness, with options to participate in programs for added support and motivation. If you want to level up your health, try Withings+. This premium service is a paid subscription that provides daily missions, and a library of content to help you make the most of your health data.

Note: The Withings app was formerly known as Withings Health Mate app.