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AFib: Atrial fibrillation symptoms and diagnosis
What is AFib? Learn about atrial fibrillation, its signs, symptoms, and risks like stroke or heart failure,...
How does an ECG work? Understanding ECG and heart health
How does an ECG work? Learn how an ECG/EKG records heart activity, identifies issues, and provides insights...
Pulse Wave Velocity: Measurement, Devices, and How to Reduce It
Pulse Wave Velocity is an innovative metric used by the medical community to assess cardiovascular health....
VHD: What are heart valve diseases?
Also called VHD, a heart valve disease is characterized by damage to or a defect in one of the 4 heart valves...
Weight and heart disease: How weight loss reduces cardiovascular risk
Discover how excess weight increases heart disease risk and how weight loss can improve cardiovascular...
About Bioelectrical Impedance Analysis (BIA)
Bioelectrical impedance analysis (BIA) measures body composition using low-voltage currents. Learn how BIA...
About Bioelectrical Impedance Analysis (BIA)
Bioelectrical impedance analysis (BIA) measures body composition using low-voltage currents. Learn how BIA...
Healthy Body Composition: What It Is and How to Improve It
What is body composition? Learn how to measure it, what defines a healthy body composition, and tips to...
Body fat percentage: Understanding and measuring body fat
Learn what body fat percentage is, how to measure it accurately, and discover healthy ranges and lifestyle...
What is BMI? Understanding Normal Body Mass Index for Men and Women
What is BMI? Body Mass Index helps determine if you're underweight, normal weight, or overweight. Learn how...
Body water percentage: Normal levels, total body water, and risks of low hydration
Learn what body water percentage is, normal ranges, and why low total body water can impact your health....
What Is Muscle Mass? Importance, Benefits, and How to Build It
Learn what muscle mass is, its importance for your health, the benefits of skeletal muscle mass, and tips to...
Weight scale accuracy: How reliable are bathroom and digital scales?
Discover what determines weight scale accuracy, how bathroom and digital scales compare, and tips to optimize...
Weight and Blood Pressure: How Obesity Affects Hypertension
Discover how excess weight and obesity contribute to high blood pressure, the risks involved, and how weight...
Hypothyroidism and weight: How thyroid issues affect weight gain
Learn how hypothyroidism affects weight gain, appetite loss, and metabolism. Understand the thyroid's role...
Weight loss goals: How to set realistic and achievable targets
Learn how to set realistic weight loss goals that work. Discover the science, SMART strategies, and tips to...
Weight loss plateau: Why it happens and how to overcome it
Hitting a weight loss plateau? Learn how long it can last, why stalled weight loss happens, and effective...